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Have you ever tried to learn a new habit or teach yourself a new skill? The answer should be yes! But you might have failed to achieve the target and wondered how others win at developing new habits. Well, the one who wins often knows the secret of successfully adding a new habit to their life, which is practicing. And the same goes when one tries to add a daily...

If you have been clinically diagnosed with anxiety and depression, understand that you are not alone, as it has become increasingly common in our society. Anxiety and depression have become more widespread, and in most cases, life events are to blame. The stress we endure while trying to keep up with the fast-evolving world is the leading cause of it. However, the root causes that lead to depression and anxiety...

Because of working from home, you may have become habitual of working in your pj's. But now, with the world going back on track, you need something comfortable and stylish to fulfill your office clothing requirements. In these times, athleisure wear is presenting itself as an effective solution to achieve a comfortable yet fashionable office wear look. And thus, one question is asked all over the internet, and we are...

Athleisure refers to clothing that is designed for both workouts and everyday wear. It is one of the most popular fashion trends that has taken the lifestyle industry by storm. However, the answer to what is athleisure wear is not just restricted to gym and fitness lovers. The clothing range is proving to be an ideal solution for those looking for comfortable and stylish everyday wear choices. For example, professional...

One athleisure trend rapidly rising in popularity is biker shorts, which have become as ubiquitous as black leggings. They were a fashion statement in the 80s and 90s, and everyone wore them, from Madonna and Sarah Jessica Parker to Princess Diana. Looking into the biker shorts trend, it is safe to say that Princess Diana popularised it in the 90s; we can find pictures of her on the internet looking...