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The term self-care has received a good amount of attention in recent years, as taking care of oneself to promote good health has become a priority for many. Self-care is the steps taken to tend to the physical and emotional needs to improve the quality of life. However, self-care should not feel like an escape from reality, but it should feel like a part of your lifestyle that keeps you...

You are beautiful no matter if you have belly fat or not, and don't let anybody else tell you otherwise. Also, having a little belly fat is normal as it protects and insulates your body. However, having more belly fat can increase your risk of having certain chronic diseases. And thus, it should be managed to keep it at a healthy level.  Although, getting rid of increased fat can be...

While fashion trends go in and out of style, everyone knows that athleisure wear clothing is here to stay. Yes, although athleisure wear got featured as close as the last decade in Vogue, the trend has been here since the 1970s. The trend set its foot in this vanity-driven fashion world when fitness regimes became popular. In the early 2000s, with socialite Paris Hilton often photographed in her Juicy Couture...

Athleisure wear: you may be hearing this term a lot nowadays. And why not? Athleisure wear is a trend that doesn't seem to fade away anytime sooner. Infact, we are sure you would want and should have athleisure wear outfits in your summer wardrobe.  Whether you like to follow the trends or not, athleisure is a trend that you will immediately fall in love with. Because no matter if you...

Athleisure is the casual wear that blurs the line between luxury and leisure, and its influence on luxury fashion cannot be denied. Athleisure is more than just a fashion fad; it has become a lifestyle and a global phenomenon. The athleisure wear market is constantly booming, and most people seem to agree with its popularity. Many luxury brands and big personalities are expanding their collections and entering the athleisure wear...